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Avocado Delight: Raw Food Preparation #44

July 16, 2016 No comments Article

So it’s my 44th class and just when I thought I know a lot already, I still learn new things each time.  Today is all about avocado and what are some of the new things I learn?

Class44_Avocado

Avocado Delight – Raw Food Preparation Class # 44.  July 16, 2016 at The Good Shelf, Quezon City, Philippines.

Categories: Raw Food Classes

Tags: low GI, Moulinex, raw avocado, raw desserts, raw food, raw food class, raw yogini sonia, Vitamix

13th Philippine Food Expo: Raw Food Preparation #42

May 6, 2016 No comments Article

Half of the year is almost over and I’m happy to have been given another chance to present the beauty of a raw food lifestyle at the SMX Convention Center in Pasay City (the first one was at the 1st Philippine Environment Summit).  There were several highlights of the day.  One is when my 6 year old grand niece assisted me during the raw food demo.  A few months ago, she said that she does not want to be on a stage to give a talk.  But this day, she was more excited than I am to be there on stage in front of so many people!

food expo

Second of course is the opportunity to once again work with Moulinex Philippines.  The demo served as a mini launch of my baby: the FIT + FAB Guide.  Yey, finally my own book and my own launch!  And this time too, the event was co-presented by Cook magazine.

Third, as always is meeting new people.  I loved how they were so interested in raw food and they wanted to know more!  We ended up doing a one and a half hour demo and talk instead of just an hour.

All in all, it was another fun day.  I know I am where I am supposed to be.

13th Philippine Food Expo– Raw Food Preparation Class #42.  May 6, 2016 at SMX Convention Center, Mall of Asia Complex, Pasay City, Philippines.

Categories: Events, Fit + Fab, Raw Food Classes

Tags: Moulinex, raw food, raw yogini sonia

FIT + FAB kitchen test and photoshoot

February 5, 2016 No comments Article

So it’s finally happening.  My 2nd project with Moulinex Philippines is a book on how to be Fit + Fab.  Will post more details soon.

P1180829a

Fit + Fab kitchen text and photoshoot, February 4, 2016 at Moulinex office, Pasig City, Philippines.

Categories: Events, Fit + Fab

Tags: fit + fab, juicing, masticating juicer, Moulinex, pilates, raw juicing, raw yogini sonia, slow juicer, yoga

FOOD Tastings

November 28, 2015 No comments Article

Yes, I was at the FOOD Tastings event!

Food Tastings

 

FOOD Tastings – November 28, 2015, Grand Atrium, Shangri-La Plaza Mall, Pasig City, Philippines.

Categories: Events, FOOD Tastings

Tags: Food magazine, Moulinex, raw christmas, raw food, raw vegan christmas fruit cake

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