Yoga belts, yoga blocks, and Thomas Moore

May 27, 2015 No comments Article

I sub for a yoga teacher last night and was surprised to see a lot of the students using yoga belts and blocks when they bind or bend. I have never been a fan of blocks and belts and have never encouraged any of my students to use them. I always stick to the belief that the body will eventually adjust, open, or release at the right moment. When the body is ready, it will just happen. No pressure. No comparing with the teacher or their classmates.

It’s the body’s journey.

Yoga belt and block (Image borrowed online)

Categories: Musings, Yoga

Bride, Groom, and Cakes – Raw Food Preparation Class 26

May 18, 2015 No comments Article

I have always believed that May is the perfect time to get married. Not sure why. Maybe because it is school break so all the flower girls and ring bearers are available and they don’t have to miss school. Or maybe because my parents got married in May. Either way, I would always choose to be a May rather than a June bride.

So when a friend asked me to hold a private cake class in May for her and her soon-to-be husband, I didn’t say no. Besides, I LOVE cakes!

Class26Cakes

Bride, Groom, and Cakes: Raw Food Preparation Class 26 – May 18, 2015 at Sonia’s Place in Quezon City, Philippines.

Categories: Raw Food Classes