Avocado Delight: Raw Food Preparation #44

So it’s my 44th class and just when I thought I know a lot already, I still learn new things each time.  Today is all about avocado and what are some of the new things I learn?

Avocado Delight – Raw Food Preparation Class # 44.  July 16, 2016 at The Good Shelf, Quezon City, Philippines.

#1 – That avocado has higher potassium content than banana.

#2 – Cooking or applying heat (even though it’s below 45 C) to avocado makes it bitter.

#3 – Bitter + Salt = Sweet (thanks to a vegan chef friend)

#4 – You don’t need too many people to make and sell your products.  This is inspired by one of my students who owns I can’t believe it’s vegan!

All in all, it was another amazing afternoon – truly an Avocado Delight!

Check out the photos here!

Categories: Raw Food Classes