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Raw Food Preparation 101: Raw Food Preparation Class 46

January 28, 2017 No comments Article

It’s 2017!  And what great way to open it than to have two lovely women join me in a private raw food class.  This time, it’s a hands-on class and we made lots of Thai dishes.  Exciting.  Fun.  Happy.

 

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Raw Food 101 – Raw Food Preparation Class #46, January 28, 2017 at Sonia’s Place, Quezon City, Philippines.

Categories: Raw Food Classes

9 ice cream flavors & a cake: Raw Food Preparation #45

August 13, 2016 No comments Article

Just when I thought the rain won’t stop and that I might have to cancel all three classes today: Pilates, yoga, and raw – no the sun didn’t come out at its brightest, but four students showed in the raw food class.

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9 ice cream flavors & a cake – Raw Food Preparation Class # 45.  August 13, 2016 at Cuccina Mella, Quezon City, Philippines.

Categories: Raw Food Classes

Avocado Delight: Raw Food Preparation #44

July 16, 2016 No comments Article

So it’s my 44th class and just when I thought I know a lot already, I still learn new things each time.  Today is all about avocado and what are some of the new things I learn?

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Avocado Delight – Raw Food Preparation Class # 44.  July 16, 2016 at The Good Shelf, Quezon City, Philippines.

Categories: Raw Food Classes

Strong Moms: Raw Food Preparation #43

May 7, 2016 No comments Article

Happy Mother’s Day to all mommies out there!  A few years ago, I never schedule anyting on Mother’s Day.  My mom passed away in 2009 and since then, Mother’s Day has never been a happy day for me.  But I know deep in my heart that at some point, I need to start accepting projects/events on Mom’s Day and start celebrating the beauty of moms – mine or others – once again.

Then came the invitation from Vitamix Philippines to join them at the Strong Moms event.

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I’m glad I said yes!  I will always love being surrounded by moms and I wish someday to be a mom too.

Strong Moms– Raw Food Preparation Class #43.  May 7, 2016 at Glorietta 3 Activity Center, Makati City, Philippines.

Categories: Events, Raw Food Classes

French Fit – Raw Food Preparation Class #39

March 12, 2016 No comments Article

This class was inspired by the book, French Women Don’t Get Fat.

I’m not playing favorites here but I have to say this is the best class ever!  I love the energy of the group and how the conversation just flow from what’s the first thing that comes to mind when France is mentioned to synchronicity to bikes in France and slim French women to nut soaking to blending and juicing to “epal” politicians to good food and olive oil and excess pounds… name it!

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#RawFoodIsTheNewHot series 3: French Fit– Raw Food Preparation Class #39.  March 12, 2016 at Healthy Eats Organic Cafe and Store.

Categories: #RawFoodIsTheNewHot, Raw Food Classes