It’s almost 2018! Introducing to you this new tea.
Help me taste test it before introducing to the market.
Will be available for sampling at Likha Diwa in Quezon City and Corner Tree Cafe in Makati by January.
After 33 days, I’m finally done with the #purification rundown. Yes, 33 long days of 30 minutes on the treadmill and 4.5 hours in the sauna sweating out toxins that have accumulated in the body.
How was my experience? From day one, I could feel stuff coming out of my system.
As I have promised to myself last year, 2017 will be focused more on lectures and information sharing on the health benefits of raw food. Yes, let’s talk about the Science of raw food. So here it was. My 1st ever full lecture on detox. Why detox? ‘Coz it is the topic that interests me the most.
Healthier You in 2017: Learn the many ways to detox: Raw Food Preparation Class #47, February 4, 2017, Healthy Eats Organic Store and Cafe, Makati City, Philippines.
I’m on day 1 of my 5-day green juice fast and liver flush. What makes it easy is my Moulinex infiny press revolution slow juicer. It’s easy to use, easy to clean, and it gives me the smoothest juice perfect for my fast.
While everyone, or at least all the health enthusiasts I know, are getting excited about juicing (read the health benefits of juicing here), there are some things you need to consider before you juice.
Here are some:
This is my 3rd time to guest teach at Soufie’s Academy of Arts in Kalibo, Aklan and I simply love the warmth that I feel everytime I am around my Aklanon students. Soon after the class, they’d post in Facebook requesting for more classes and just now the owner of the Academy said I might just be able to teach here once a month or every two month, or quarterly. Wishes do come true.
While guest teaching, I’m also here to guide a detox client with her juice fast and liver flushing. One of those things that I simply love to do.
I know I am blessed that I get to do what I really love most. It’s not everyday that everyone has that. But today, another blessing came. I am one person who never hangout with new friends. I always say I already have my tribe – my family, my few good friends, and my yoga students. Beyond that, I just don’t need new people in my life. Although recently I started entertaining someone special but that will be a different subject. Anyway, being here in Kalibo, I am suddenly surrounded by new friends.