Instagram May 2016 - Raw Yogini Sonia

Strong Moms: Raw Food Preparation #43

May 7, 2016 No comments Article

Happy Mother’s Day to all mommies out there!  A few years ago, I never schedule anyting on Mother’s Day.  My mom passed away in 2009 and since then, Mother’s Day has never been a happy day for me.  But I know deep in my heart that at some point, I need to start accepting projects/events on Mom’s Day and start celebrating the beauty of moms – mine or others – once again.

Then came the invitation from Vitamix Philippines to join them at the Strong Moms event.

strong moms

I’m glad I said yes!  I will always love being surrounded by moms and I wish someday to be a mom too.

Strong Moms– Raw Food Preparation Class #43.  May 7, 2016 at Glorietta 3 Activity Center, Makati City, Philippines.

Categories: Events, Raw Food Classes

13th Philippine Food Expo: Raw Food Preparation #42

May 6, 2016 No comments Article

Half of the year is almost over and I’m happy to have been given another chance to present the beauty of a raw food lifestyle at the SMX Convention Center in Pasay City (the first one was at the 1st Philippine Environment Summit).  There were several highlights of the day.  One is when my 6 year old grand niece assisted me during the raw food demo.  A few months ago, she said that she does not want to be on a stage to give a talk.  But this day, she was more excited than I am to be there on stage in front of so many people!

food expo

Second of course is the opportunity to once again work with Moulinex Philippines.  The demo served as a mini launch of my baby: the FIT + FAB Guide.  Yey, finally my own book and my own launch!  And this time too, the event was co-presented by Cook magazine.

Third, as always is meeting new people.  I loved how they were so interested in raw food and they wanted to know more!  We ended up doing a one and a half hour demo and talk instead of just an hour.

All in all, it was another fun day.  I know I am where I am supposed to be.

13th Philippine Food Expo– Raw Food Preparation Class #42.  May 6, 2016 at SMX Convention Center, Mall of Asia Complex, Pasay City, Philippines.

Categories: Events, Fit + Fab, Raw Food Classes