logo
Twitter Pinterest Facebook With_locals
  • Home
  • About
    • About Me
    • The Team
    • Sponsors & Partners
    • Testimonials
    • Contact
  • Sonia’s Shala
    • Sonia’s Shala – Indang Yoga Studio
    • Sonia’s SHALA – Tagaytay BNB
  • BOOKS
    • greenrev
    • Food Leftover Makeovers
    • Recipes for A Healthy World: A Greenpeace Cookbook
    • Fruity Summer Fest
    • FIT + FAB Guide with Raw Food Chef Sonia
  • Serving w/ Love
    • Raw Food & Detox/Health Coaching
    • Communications Training
    • The Mala Beads Project
    • SALADS by CHEF SONIA
      • SALADS by CHEF SONIA – Week 1
      • SALADS by CHEF SONIA – Week 2
      • SALADS by CHEF SONIA – Week 3
      • SALADS by CHEF SONIA – Week 4
      • SALADS by CHEF SONIA – Week 5
      • SALADS by CHEF SONIA – Week 6
      • SALADS by CHEF SONIA – Week 7
      • SALADS by CHEF SONIA – Week 8
      • They say…
    • Yoga & Pilates
    • Healing Arts
    • Artwork
    • Raw Food Tuesdays!
  • Gallery
    • Articles
    • Photos
    • Blog
  • Shop
    • Mala Beads
    • Artwork
    • RAW LOVE
    • Raw Food Equipment
    • YOGA MATS by SANKALPA
  • Schedule

Raw food demo and loving food

September 21, 2018 No comments Article

It’s almost a year ago since I did a public raw food class.  The last one was in October 2017 with Tefal Appliance Philippines.  At first it was scary but then the moment I got into it, I was into it.

R1

Check out the photos here.

Raw Food 101 and Raw Smoothies Demo – Raw Food Preparation Class #58 , September 21, 2018, Midsummer Manila Trunkshow, Arya Residences, Bonifacio Global City, Taguig City, Philippines.

Categories: Bazaar, Events, Raw Food Classes, Raw Food in Media, Raw Recipes

Tags: raw food, raw food classes, raw love, raw vegan, raw yogini sonia

It’s good to be back!

September 21, 2018 No comments Article

I’d been away from the kitchen for sometime, not really away, but other things got my time and attention the past months.  It is only now that I made the decision to come back again.

B2

Check out the photos here.

Midsummer Manila Trunkshow, September 21-22, 2018, Arya Residences, Bonifacio Global City, Taguig City

Categories: Bazaar, Events

Tags: bazaar, raw food, raw yogini sonia, vegan

Live Healthy, Stay Happy

July 28, 2017 No comments Article

Nothing else makes my heart skip a bit than seeing I am making a difference in the name of health and healing and seeing people recognize that.

With that, sharing here a clipping from Philippine Star’s columnist Pepper Teehankee that features Tefal Appliance Philippines Live Healthy, Stay Happy campaign!

PS

Read the article here.

Categories: Raw Food in Media, Tefal Appliance Philippines

Tags: raw food, raw vegan, raw yogini sonia, tefal appliance philippines

Acid/Alkaline Diet – Raw Food Preparation Class #56

July 19, 2017 No comments Article

Another private class here with my healthy mommy student Janet.

She’s really into it.  She said that her car is loaded with BOOKSSSS on health because she likes to keep herself knowledgeable and of course she wants to take care of her and her family’s health.

h21Check the photos here.

Acid/Alkaline Diet – Raw Food Preparation Class #56, July 19, 2017, Sonia’s Place, Quezon City, Philippines.

Categories: Raw Food Classes

Tags: #RawFoodIsTheNewHot, raw food, raw food classes, raw food manila, raw yogini sonia

Raw Food 101 – Raw Food Preparation Class #55

July 17, 2017 No comments Article

If there’s one thing I love about my work, it’s meeting people from all walks of life.

Today, I met Janet.  She flew all the way from Butuan to be in my class!  She was supposed to be joined in by her sister and brother but the other two got caught up in another activity so it was the real deal private class.

J10Check out the photos here.

Raw Food 101 – Raw Food Preparation Class #55, July 17, 2017, Sonia’s Place, Quezon City, Philippines.

Categories: Raw Food Classes, Tefal Appliance Philippines

Tags: french raw food, healthy living, raw food, raw food manila, raw love, raw yogini sonia

Recent Posts

  • (no title)
  • Raw food demo and loving food
  • It’s good to be back!
  • Taste Me! Tease Me!
  • Loving Tefal over and over again

Categories

  • #RawFoodIsTheNewHot
  • Bazaar
  • Chi Nei Tsang
  • Detox
  • Environment Summit
  • Events
  • Fit + Fab
  • FOOD Tastings
  • Green Festival
  • Juice Fast
  • Liver flush
  • Meditation
  • Musings
  • OctoVEGfest
  • Prenatal Yoga
  • Raw Food Classes
  • Raw Food Fest
  • Raw Food in Media
  • Raw Food Tuesdays!
  • Raw Recipes
  • Salads by Chef Sonia
  • Tefal Appliance Philippines
  • Traditional Chinese Medicine
  • Uncategorized
  • Yoga

Archives

  • September 2018
  • December 2017
  • October 2017
  • September 2017
  • July 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • November 2016
  • September 2016
  • August 2016
  • July 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • May 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • March 2014
  • February 2014
  • January 2014
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013

Recent Comments

    Twitter Pinterest Facebook With_locals

    Copyright@RawYoginiSonia