Instagram April 2016 - Raw Yogini Sonia

Living Bread – Raw Food Preparation #41

So it’s the last of the 5 series workshop at Healthy Eats and it’s the most attended.  We had fun, as always.  We made 5 different kinds of bread – my ultimate comfort food – and talked about food dehydration.  For our intimacy question, everyone has to reveal their presidentail, vice presidential, and top 3 senatorial bets.

Class 40

I will definitely miss these classes in Makati.  Thanks to the wonderful people I’ve met – I hope I have touched your hearts, you sure did touch mine <3  Thanks to Jose Angelo Songco and Gina Salting Yambot for inviting me over to Makati to hold classes, hope to see you soon!  Thanks to my sponsors who have joined me in the classes: Vitamix Philippines and their team: Marie, Berna, and the boys, Homegrown Organics, Lola Naty’s, Tsaa Laya: Exquisite Tea Collections of the Philippines, The Good Shelf, Nami, and Matstone Juicer Philippines, til next time!

To all the students, hope to see you again.  And to my team, Christina, Chingbee, Regine, Dan, Gale, you’re the best team mates!

Gratitude.  Love.   Flow.

#RawFoodIsTheNewHot series 5: Living Bread– Raw Food Preparation Class #41.  April 23, 2016 at Healthy Eats Organic Cafe and Store.

Categories: #RawFoodIsTheNewHot

Raw Food 101 – Raw Food Preparation Class 40

It was another fun-filled day with my 40th raw food preparation class.  It was organized by a young couple who wanted their daughter to be on 100% raw vegan diet.  They invited three other friends to join them and we decided to deviate from my usual raw food demonstration and instead do a bit of hands-on.  The class lasted for five fun hours!

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Raw Food 101– Raw Food Preparation Class #40.  April 13, 2016 at Sonia’s Place, Quezon City, Philippines.

Categories: Raw Food Classes