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Raw Food 101 – Raw Food Preparation Class 40

April 13, 2016 No comments Article

It was another fun-filled day with my 40th raw food preparation class.  It was organized by a young couple who wanted their daughter to be on 100% raw vegan diet.  They invited three other friends to join them and we decided to deviate from my usual raw food demonstration and instead do a bit of hands-on.  The class lasted for five fun hours!

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Raw Food 101– Raw Food Preparation Class #40.  April 13, 2016 at Sonia’s Place, Quezon City, Philippines.

Categories: Raw Food Classes

Tags: raw food, raw food 101, raw food for kids, raw yogini sonia

Kids Yoga and Raw Food Preparation Class 23

February 8, 2015 No comments Article

Kids are always fun.  I simply can’t imagine spending your days with kids and not having fun.  True enough this was the case during my recent yoga and raw food for kids class.  Although it wasn’t easy to hold their attention for long, they did participate in most of the activities.

And nothing beats the look they give you while doing a yoga pose.  It is with so much surrender and trust that you simply don’t want to fail them.

Class23newKids Yoga & Raw Food Preparation Class 23: February 8, 2015 at Sonia’s Place in Indang, Cavite, Philippines.

Categories: Raw Food Classes

Tags: kids yoga, raw food for kids

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