Instagram Raw food demo and loving food - Raw Yogini Sonia

Raw food demo and loving food

It’s almost a year ago since I did a public raw food class.  The last one was in October 2017 with Tefal Appliance Philippines.  At first it was scary but then the moment I got into it, I was into it.

R1

Check out the photos here.

Raw Food 101 and Raw Smoothies Demo – Raw Food Preparation Class #58 , September 21, 2018, Midsummer Manila Trunkshow, Arya Residences, Bonifacio Global City, Taguig City, Philippines.

I realized it is still my passion to share healthy living to people.  Not push them to eat healthy but understand where they are in their journey and guide them from there.  Because like everyone else, I also get lost in this journey but always doing my best to get back on track.

There’s one realization too.  I always had this love-hate relationship with food.  I love food but I sometimes do not love it especially when it makes me fat.  But lately I realized that I have made peace with food.  There are days when I will still over eat but I enjoy every bite of the food.  I just love them and that really is the best feeling in the world.

 

Categories: Bazaar, Events, Raw Food Classes, Raw Food in Media, Raw Recipes