Think before you juice

September 5, 2016 No comments Article
juice

I’m on day 1 of my 5-day green juice fast and liver flush. What makes it easy is my Moulinex infiny press revolution slow juicer. It’s easy to use, easy to clean, and it gives me the smoothest juice perfect for my fast.

While everyone, or at least all the health enthusiasts I know, are getting excited about juicing (read the health benefits of juicing here), there are some things you need to consider before you juice.

Here are some:

Categories: Detox, Juice Fast, Liver flush

Anger and Liver Flushing

October 22, 2014 No comments Article

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I am on the 4th day of juice fasting and tonight I will drink the liver flush concoction (translation, olive oil and grapefruit juice) and expect a lot (and I mean lots) of gallbladder stones to come out tomorrow morning.

In Traditional Chinese Medicine, the liver is connected to the emotion anger.  So a liver cleanse could naturally translate to cleaning up deep-seated anger.

Many times I’d been told, mostly by romantic partners but never by friends, that I am an angry person.  This is quite unusual for a yogini, healthy, environment-loving person that I am.  But yes, I do know that there is that anger in me that needs to be acknowledged, loved, and released.

Categories: Detox, Juice Fast, Liver flush, Traditional Chinese Medicine