Instagram raw yogini sonia Archives - Page 2 of 6 - Raw Yogini Sonia

Acid/Alkaline Diet – Raw Food Preparation Class #56

July 19, 2017 No comments Article

Another private class here with my healthy mommy student Janet.

She’s really into it.  She said that her car is loaded with BOOKSSSS on health because she likes to keep herself knowledgeable and of course she wants to take care of her and her family’s health.

h21Check the photos here.

Acid/Alkaline Diet – Raw Food Preparation Class #56, July 19, 2017, Sonia’s Place, Quezon City, Philippines.

Categories: Raw Food Classes

Raw Food 101 – Raw Food Preparation Class #55

July 17, 2017 No comments Article

If there’s one thing I love about my work, it’s meeting people from all walks of life.

Today, I met Janet.  She flew all the way from Butuan to be in my class!  She was supposed to be joined in by her sister and brother but the other two got caught up in another activity so it was the real deal private class.

J10Check out the photos here.

Raw Food 101 – Raw Food Preparation Class #55, July 17, 2017, Sonia’s Place, Quezon City, Philippines.

Categories: Raw Food Classes, Tefal Appliance Philippines

Breathe: A Holistic Wellness Event – Raw Food Preparation Class #54

July 15, 2017 No comments Article

I never like going to the hospital.  I don’t like the scent of a hospital.  I don’t like seeing hospital beds and look of sadness in the eyes of sick people.

Asian Hospital

But somehow my work keeps bringing me to hospitals.  From 2008 to 2013, I worked as a Communications Campaigner for Health Care Without Harm-Asia, a non-government organization handling environmental issues in the health care setting.  That work meant visiting the hospitals a lot and meeting doctors, nurses, and other health care workers.

Soon after I left the job, I thought my hospital work is over.  But seems it is not.  I guess it’s part of my mission.  To bring natural healing through food and yoga to everyone and that means even those or most especially those in the hospital.

Check out the photos here.

Breathe: A Holistic Wellness Event at Asian Hospital and Medical Center – Breathe Raw, Breathe Life, Raw Food Preparation Class #54, July 15, 2017, Asian Hospital and Medical Center, Alabang, Philippines.

Categories: Events, Raw Food Classes, Tefal Appliance Philippines

Tefal Brand Experience Workshop at SM Appliance

May 25, 2017 No comments Article

Early this year, I thought I will still be conducting small raw vegan private and group classes.  The same as the previous year and the year before that.  But it’s obvious now that there are other plans for me.  Collins International has launched Tefal Small Domestic Appliance in the country, pulling out its sister company Moulinex, and once again invited me to be on board as Tefal’s Corporate Chef.

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With this new title comes a new responsibility and of course perks!  One of the responsibility was conceptualizing with the team the theme for the year.  I initially suggested happy and healthy eating – I just believe that healthy eating always equates to happy eating.  From this initial suggestion, Tefal team came up with the 2017 campaign #LiveHealthyStayHappy.

Check out the photos here.

Tefal Brand Experience Workshop at SM Appliance – Raw Food Preparation Class #53, May 25, 2017, SM Corporate Office, Pasay City, Philippines.

Categories: Events, Raw Food Classes, Tefal Appliance Philippines

Experience Tefal with Raw Yogini Sonia

May 12, 2017 No comments Article

Since Tefal Appliance Philippines has entered the Philippine market, we’re keen on promoting its many products?  Why not, as Tefal says it, they offer ideas you can’t live without.  True enough, Tefal has been offering really special products and great promo deals too (check out their Facebook fanpage and you’ll know what I mean).  For 2017, Tefal’s campaign is Live Healthy, Stay Happy.

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Check out the photos here.

Experience Tefal – Raw Food Preparation Class #52, May 12, 2017, Abenson Ascott, Bonifacio Global City, Taguig City, Philippines.

Categories: Events, Raw Food Classes, Tefal Appliance Philippines