yoga Archives - Page 2 of 3 - Raw Yogini Sonia

Powered by Yoga, NGCP Health Awareness Week

August 28, 2015 No comments Article

It’s been a long time since I had a class this big. Twenty seven students in a semi-open space while the rain is pouring! Tough work for the throat. They – my teachers, classmates, friends, father – all said the same time: that I need to speak a little louder. That it must come from the abdomen. Therefore, core work. Working on it!

Powered by Yoga – August 28, 2015 at the National Grid Corporation of the Philippines (NGCP) Health Awareness Week, Quezon City, Philippines.

Categories: Yoga

Raw Food Immersion Day 5 – Raw Food Preparation Class 32

August 14, 2015 No comments Article

Last day of raw food class and we’re feeling energized. Happier too!

Raw Food Immersion Day 5: Raw Food Preparation Class 32 – August 14, 2015 at Goldridge Estate, Guiguinto, Bulacan, Philippines.

Categories: Raw Food Classes

Raw Food Immersion Day 4 – Raw Food Preparation Class 31

August 13, 2015 No comments Article

Day 4 and we’re so into raw and yoga.

Raw Food Immersion Day 4: Raw Food Preparation Class 31 – August 13, 2015 at Goldridge Estate, Guiguinto, Bulacan, Philippines.

Categories: Raw Food Classes

Raw Food Immersion Day 3 – Raw Food Preparation Class 30

August 12, 2015 No comments Article

Day 3 into raw food and we’re glowing.

Raw Food Immersion Day 3: Raw Food Preparation Class 30 – August 12, 2015 at Goldridge Estate, Guiguinto, Bulacan, Philippines.

Categories: Raw Food Classes

Raw Food Immersion Day 2 – Raw Food Preparation Class 29

August 11, 2015 No comments Article

We started the day with a yoga practice and that made a difference – things flowed smoothly, it was a crazy but day but it was easy.

day2

Raw Food Immersion Day 2: Raw Food Preparation Class 29 – August 11, 2015 at Goldridge Estate, Guiguinto, Bulacan, Philippines.

Categories: Raw Food Classes