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Moulinex Masterchef 2000: the next best thing in your kitchen

July 22, 2016 No comments Article

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So you’ve decided to eat healthier and eat more raw, bought all the right ingredients, and made those lovely salads and eat those fresh fruits.  But somehow you’re craving for something more.  Something that resembles a cooked dish.  What do you do?  It’s time to shop for the right equipment.

First things first.  When I made that decision to really take charge of what’s on my plate, I knew I had to slowly shop for the right equipment for my kitchen.  First thing on my list was a blender.  You need it to make smoothies, salad dressings, soups, and everything that needs thorough blending.  But somehow I needed more.

The search for the right food processor began.  The difference between the two?  With  a blender, the juice comes out of the food.  Food processor just cuts the food into small pieces without extracting the juice.

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Avocado Delight: Raw Food Preparation #44

July 16, 2016 No comments Article

So it’s my 44th class and just when I thought I know a lot already, I still learn new things each time.  Today is all about avocado and what are some of the new things I learn?

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Avocado Delight – Raw Food Preparation Class # 44.  July 16, 2016 at The Good Shelf, Quezon City, Philippines.

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Celebrate Life: Healthy is fun, UP Food Service Wellness Event

July 11, 2016 No comments Article

It was a good way to start the week. An hour of yoga session with the staff and employees of the University of the Philippines Food Service. The head of the service is a Fine Arts professor thus she brings her art into the food that they serve. They are implementing the 5Ms of the food service, hope I remember it right – masustansya (healthy), mura (cheap), masarap (delicous), malinis (clean), and maganda (beautiful).

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Celebrate Life: Healthy is fun, UP Food Service Wellness Event.  July 11, 2016 at UP Vinzon’s Hall, Quezon City, Philippines.  Check photos here.

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Strong Moms: Raw Food Preparation #43

May 7, 2016 No comments Article

Happy Mother’s Day to all mommies out there!  A few years ago, I never schedule anyting on Mother’s Day.  My mom passed away in 2009 and since then, Mother’s Day has never been a happy day for me.  But I know deep in my heart that at some point, I need to start accepting projects/events on Mom’s Day and start celebrating the beauty of moms – mine or others – once again.

Then came the invitation from Vitamix Philippines to join them at the Strong Moms event.

strong moms

I’m glad I said yes!  I will always love being surrounded by moms and I wish someday to be a mom too.

Strong Moms– Raw Food Preparation Class #43.  May 7, 2016 at Glorietta 3 Activity Center, Makati City, Philippines.

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13th Philippine Food Expo: Raw Food Preparation #42

May 6, 2016 No comments Article

Half of the year is almost over and I’m happy to have been given another chance to present the beauty of a raw food lifestyle at the SMX Convention Center in Pasay City (the first one was at the 1st Philippine Environment Summit).  There were several highlights of the day.  One is when my 6 year old grand niece assisted me during the raw food demo.  A few months ago, she said that she does not want to be on a stage to give a talk.  But this day, she was more excited than I am to be there on stage in front of so many people!

food expo

Second of course is the opportunity to once again work with Moulinex Philippines.  The demo served as a mini launch of my baby: the FIT + FAB Guide.  Yey, finally my own book and my own launch!  And this time too, the event was co-presented by Cook magazine.

Third, as always is meeting new people.  I loved how they were so interested in raw food and they wanted to know more!  We ended up doing a one and a half hour demo and talk instead of just an hour.

All in all, it was another fun day.  I know I am where I am supposed to be.

13th Philippine Food Expo– Raw Food Preparation Class #42.  May 6, 2016 at SMX Convention Center, Mall of Asia Complex, Pasay City, Philippines.

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