Instagram Celebrate Life: Healthy is fun, UP Food Service Wellness Event - Raw Yogini Sonia

Celebrate Life: Healthy is fun, UP Food Service Wellness Event

It was a good way to start the week. An hour of yoga session with the staff and employees of the University of the Philippines Food Service. The head of the service is a Fine Arts professor thus she brings her art into the food that they serve. They are implementing the 5Ms of the food service, hope I remember it right – masustansya (healthy), mura (cheap), masarap (delicous), malinis (clean), and maganda (beautiful).

P1200350a

Celebrate Life: Healthy is fun, UP Food Service Wellness Event.  July 11, 2016 at UP Vinzon’s Hall, Quezon City, Philippines.  Check photos here.

It’s also worthy to mention that the food service no longer serves softdrinks and when it comes to packed juices, they choose the ones with the least sugar content. The UFS also makes their own bread now and they are very much open to brining in more healthy vegetarian and vegan dishes. Future is bright 🙂
After every event that I ever go to, I make it a point to call my Tatay and tell him about it – the people I’ve met, the conversations I’ve had, future projects… and often our storytelling will end with my Tatay saying, glad you enjoyed your time.
I sure did. As long as it involves yoga, raw food, teaching, and sharing… I always have a good time.

Categories: Events, Yoga