What’s more exciting than creating dishes? Sharing them! Finally my Raw Love products are in a bazaar. Send some love! Podium Mid-Autumn Bloom Festival. September 12 to 18, 2016 at The Podium, Pasig City, Philippines.
Just like that, we’ve finished 10 Pilates and yoga sessions. As always, it was fun-filled with lots of discussions from yoga poses to Philippine politics to business matters. I always consider my students my friends having been a freelancer for a few years now and graduation days are always sad. But then again, I know
I’m on day 1 of my 5-day green juice fast and liver flush. What makes it easy is my Moulinex infiny press revolution slow juicer. It’s easy to use, easy to clean, and it gives me the smoothest juice perfect for my fast.
While everyone, or at least all the health enthusiasts I know, are getting excited about juicing (read the health benefits of juicing here), there are some things you need to consider before you juice.
Here are some:
It’s been raining for more than a week now here in Manila and according to news, we will continue to have more rains in the next days.
While juicing is healthy and fun during hotter weather, it isn’t so in this cold, bed weather. Before I share personal tips on juicing in this weather, allow me to share why juicing is the juiciest decision you will ever make. Full text on juicing is available in the FIT + FAB Guide by Raw Yogini Sonia published by Moulinex Philippines.
Why juicing is the juiciest decision you will ever make
You’ve probably heard it in the locker rooms where health or yoga enthusiasts gather. “Yes, I had green juice before I left home” or “What’s in your juice?” or “I used kale, celery, spinach, cucumber, lemon, and a bit of apple in mine, oh and ginger too, that gave it a kick!” or “Oh I tried my new masticating juicer and it works so well, I’m getting rid of my centrifugal!”
Just when I thought the rain won’t stop and that I might have to cancel all three classes today: Pilates, yoga, and raw – no the sun didn’t come out at its brightest, but four students showed in the raw food class.
9 ice cream flavors & a cake – Raw Food Preparation Class # 45. August 13, 2016 at Cuccina Mella, Quezon City, Philippines.