Baby in the tummy

I’d been teaching Prenatal yoga since August 14 and I know this is something I want to go on doing.  I first tried prenatal yoga during the Sivananda Yoga Teacher’s Training Course in India and I instantly said, this is something I want to teach.

I’ve never been a mother and I wouldn’t know exactly how a pregnant woman feels apart from stories from friends.  But the thought of relaxing through breath work and yoga poses with a baby in your tummy appeals to me.  So much more sharing and teaching it to a group of pregnant women.

Categories: Prenatal Yoga