Instagram Raw Food Classes Archives - Page 7 of 11 - Raw Yogini Sonia

Raw food goes to Kalibo – Raw Food Preparation Class 25

March 31, 2015 No comments Article

I’d been going to Boracay and Kalibo for so many times now that I just stopped counting.  What I love about these two places are the sun, the beach, the people, and most recently the space where I get to teach yoga and practice abdominal massage.

But my love for these two places did not stop there.  This time, I get to teach a private raw food class to a friend’s staff, all of them new to raw food but more than willing to explore.

Class26-KaliboRaw Food Goes to Kalibo: Raw Food Preparation Class 25 – March 31, 2015 at RB Kalibo Bed and Breakfast, Aklan.

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Ti Amo: A Taste of Love – Raw Food Preparation Class 24

February 21, 2015 No comments Article

It’s the love month and I was hoping to invite in lovers and couples to attend my raw food preparation class for a five course Italian meal.  But I ended up having two lovely students who are very much in love!  One is very much in love with her boyfriend (she said her boyfriend is so looking forward to what she will prepare for him after the class) and the other one is so into her Nutrition course.

True, love comes in so many different ways.

Class24

Ti Amo: A Taste of Italy: Raw Food Preparation Class 24 – February 21, 2015 at Sonia’s Place in Quezon City, Philippines.

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Kids Yoga and Raw Food Preparation Class 23

February 8, 2015 No comments Article

Kids are always fun.  I simply can’t imagine spending your days with kids and not having fun.  True enough this was the case during my recent yoga and raw food for kids class.  Although it wasn’t easy to hold their attention for long, they did participate in most of the activities.

And nothing beats the look they give you while doing a yoga pose.  It is with so much surrender and trust that you simply don’t want to fail them.

Class23newKids Yoga & Raw Food Preparation Class 23: February 8, 2015 at Sonia’s Place in Indang, Cavite, Philippines.

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Lecture-Demonstration at Manila Tytana Colleges: Raw Food Preparation Class 22

January 28, 2015 No comments Article

This is my first class raw food class for 2015.  While it only lasted for 4 hours, the preparation took a few days and I had to hire two assistants.  It was fun, as all raw food classes are.  The lecture covered the basics and components of a raw vegan lifestyle to transitioning to the lifestyle to raw food in the Philippine setting and then food preparation demonstration.  The attendees are Holistic Nutrition with Culinary Arts program students.

While the students seemed happy with the lecture and discussion, I admit I feel a bit sad that they were not too happy with the food.  They said it is an acquired taste.  But I learned my lesson.  Next time, I’ll prepare food that even non-vegetarians would love.

Class22

Lecture-Demonstration at Manila Tytana Colleges: Raw Food Preparation Class 22 – January 27, 2015 at Manila Tytana Colleges, Manila, Philippines.

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