In my ‘meantime’
October 1, 2014
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8th day into my Master Cleanse and I still feel so energetic. I don’t feel hungry at all. A bit emotional, yes, but that’s part of the cleanse.
I do physical cleansing whenever I need to clear my thoughts. It’s the same in yoga – you hold one pose for a period of time to still the body in the hopes that you will eventually be able to still the mind.
As they always say, how you do one thing is how you do everything. So regular body cleansing translates to regular mind clearing.
