Instagram Blog - Page 10 of 21 - Raw Yogini Sonia

#RawFoodIsTheNewHot Presscon – Raw Food Preparation Class 35

September 1, 2015 No comments Article

It’s my 1st presscon.  I’ve organized press conferences before for my bosses in politics and for the I-NGOs I’ve worked with, but never for myself.  And it feels different to have someone organizing it for me and for someone else to be inviting the press.  It was fun though.

 

Sugarleaf presscon poster

 

#RawFoodIsTheNewHot Presscon: Raw Food Preparation Class 35 – September 1, 2015 at Sugarleaf Makati, Philippines.

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Powered by Yoga, NGCP Health Awareness Week

August 28, 2015 No comments Article

It’s been a long time since I had a class this big. Twenty seven students in a semi-open space while the rain is pouring! Tough work for the throat. They – my teachers, classmates, friends, father – all said the same time: that I need to speak a little louder. That it must come from the abdomen. Therefore, core work. Working on it!

NGCPsmalla

Powered by Yoga – August 28, 2015 at the National Grid Corporation of the Philippines (NGCP) Health Awareness Week, Quezon City, Philippines.

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Powered by Raw – Raw Food Preparation Class 34

August 25, 2015 No comments Article

My former classmate in college and I had been planning to hold yoga classes in their office.  Somehow, things were not flowing so well.  Until they decided to hold a Health Awareness Week and invited me to talk about raw food and demo sample dishes.

This is one of my favorite class.

NGCPsmalla

Powered by Raw: Raw Food Preparation Class 34 – August 25, 2015 at the National Grid Corporation of the Philippines (NGCP) Health Awareness Week, Quezon City, Philippines.

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Wellness Warriors’ Fair

August 23, 2015 No comments Article

I joined my 3rd bazaar and of course it was fun ‘coz I get to meet new people.  But the more I look at it, I’m starting to feel that bazaars are not for me.

Wellness Warriors' Fair Food Full Poster

Wellness Warriors’ Fair – August 23, 2015 at Beyond Yoga, Quezon City, Philippines.

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